Sweet and Sour Chicken

So we all love Chinese food but it can get super pricey and really fatty! I was watching foodnetwork one day and one of the cooks was making a baked "fried chicken". I though okay thats awesome but why did she not make a sauce for it. I went searching and I found a sauce. Now it calls for Pineapple juice but tonight I was a huge space out and threw out my pineapple juice. I had to find a sub and thank goodness we just got more oj this morning. Oj is a PERFECT sub buuuut of course it was pine orange BANANA. I tried it and it came out really well!! Enjoy!! This is the 2nd night I have made this!

Ingredients-

-Chicken breast (2 or 3 breasts for 2 people work great)

- Flour to coat the chicken

- Pinch of salt and and pepper to flavor the chicken

- 1 green and one red pepper (orange and yellow work fine)

- 1 can of cut pineapple SAVE THE JUICE!! you will need half a cup

- 4 teaspoons cornstarch, mixed with 4 teaspoons water

• - 3 tablespoons light brown sugar
• - 3 tablespoons rice wine vinager
• - 1/4 cup chicken stock
• Directions-
• Cut the chicken into cubes and put it into a bowl with the flour seasoned with the salt and pepper, you can add some garlic powder if you like. I used a wok because I have one but a big frying pan works. Brown chicken and remove to plate. Add red and green peppers (or whatever color you used) and cook for 1 minute. Stir in pineapple chunks, juice, sugar, vinegar and chicken stock and bring to a simmer. Simmer until sauce begins to reduce. Stir in cornstarch mixture and bring liquid to a simmer. You may think you dont need the corn starch because you have the flour from the chicken but trust me you do. Stir in chicken cubes and cook for 5 minutes. Serve over brown rice to keep it healthy.